Health and Wellness

All-Round Total Wellness: 

• Our 4 or 8-hour programme checks overall wellness & helps review your lifestyle and targets improvements to achieve overall wellness. Detoxing & metabolic reset forms the base of this programme before addressing other wellness issues.

3Rs - Rest, Recover, Rejuvenate: 

• Tired or stressed? This 4 or 8-hour programme could be just what you need. It can be done as a Daycation Package or a 2 or 3-day Staycation Package.

Weight loss & Fat Burn: 

• Helps you lose unwanted weight safely and sustainably over a 6 week period.

Metabolic Reset: 

• Coming Soon

Couple's 1 day or 1/2 Day: 

• Customized to suit your objectives, this program is ideal for best friends and couples. Our health coach will help design a customizable programme that works best for you.